exploring ideas of wellness & self-care

 ○   STRESS MANAGEMENT & ESCAPING DUALISTIC THINKING   You can easily gleam the message that is trying to be relayed, one that says we should not judge our current situations with false dichotomies of good or bad, that dualism exists only to help us describe moments in time but falls short in relaying the overall direction or energy a situation may have in our life. I encourage you to remain open, to remain positive and keep striving for a better quality of life in whatever way possible. 

STRESS MANAGEMENT & ESCAPING DUALISTIC THINKING
You can easily gleam the message that is trying to be relayed, one that says we should not judge our current situations with false dichotomies of good or bad, that dualism exists only to help us describe moments in time but falls short in relaying the overall direction or energy a situation may have in our life. I encourage you to remain open, to remain positive and keep striving for a better quality of life in whatever way possible.