Rates & SERVICES:
$90 - Dietary Assessment & Plan
$180 - Three Training Sessions
$525 - Ten training Sessions
Let me know what your needs are, I'd be happy to help you reach your Fitness goals.
- CanFit certified Personal Trainer with over 5 years experience in personal training.
- Certified Yoga Alliance Teacher with over 5 years experience in teaching Yoga (Yin, Vinyasa, Power Flow).
- Over 10 years in Various Martial Arts, acting as both instructor and competing (styles: Aikido, Goju-Ryu, Muay Thai, and Kickboxing).
- Graduate of Traditional Chinese Medicine, with extensive knowledge in both the Eastern and Western views of nutrition, as well as being well versed in biomedical sciences.
what I offer:
- Fitness + Dietary Assessments - followed by a personalized dietary program.
- Tailored Fitness Programs - Professional and completely individualized training programs, which will help you reach your goals quickly.
- Follow-Ups and Accountability - I do my best to hold you accountable, keeping you motivated and focused throughout your training.
- Accessibility & Availability - Being available and responsive to clients is a huge part of what I offer, and such an asset to anyone serious about training.