$200 - Dietary Assessment & Plan
$395 - Three Training Sessions
$1200 - Ten training Sessions

Let me know what your needs are, I'd be happy to help you reach your Fitness goals.


  • CanFit certified Personal Trainer with over 5 years experience in personal training.
  • Certified Yoga Alliance Teacher with over 5 years experience in teaching Yoga (Yin, Vinyasa, Power Flow).
  • Over 10 years in Various Martial Arts, acting as both instructor and competing (styles: Aikido, Goju-Ryu, Muay Thai, and Kickboxing).
  • Graduate of Traditional Chinese Medicine, with extensive knowledge in both the Eastern and Western views of nutrition, as well as being well versed in biomedical sciences.

what I offer:

  • Fitness + Dietary Assessments - followed by a personalized dietary program.
  • Tailored Fitness Programs - Professional and completely individualized training programs, which will help you reach your goals quickly.
  • Follow-Ups and Accountability - I do my best to hold you accountable, keeping you motivated and focused throughout your training.
  • Accessibility & Availability - Being available and responsive to clients is a huge part of what I offer, and such an asset to anyone serious about training.